Sunlight and Mind Experience

IN THE NAME OF ALLAH – THE SOURCE OF MERCY – THE MOST MERCIFUL

I WOULD LIKE TO POINT OUT THE COMPLEX INTERACTION BETWEEN THE ENERGY OF THE SUN WITH THE NEUROTRANSMITTERS OF THE BRAIN, CHEMICAL COMPOUNDS KNOWN AS "AMINO ACIDS". TRYPTOPHAN AND 5-HTP: TAKING THE DIETARY SUPPLEMENT L-TRYPTOPHAN IS AS DESIRABLE OR EFFECTIVE AS 5-HTP. RESEARCH HAS SHOWN THAT THIS VARIES FROM PERSON TO PERSON, PROBABLY DUE TO THE FACT THAT EACH INDIVIDUAL HAS A DIFFERENT METABOLISM, AND ACCORDINGLY ABILITY TO PROCESS, IN OTHER WORDS METABOLISE, L-TRYPTOPHAN TO SEROTONIN VIA THE INTERMEDIATE 5-HTP. 

I CANNOT STRESS ENOUGH THE IMPORTANCE OF CHOOSING A DIET CONTAINING FOODS THAT NATURALLY CONTAIN TRYPTOPHAN OF WHICH THERE ARE MANY. CATTLE, SHEEP ETC ARE NOT CHEMICAL FACTORIES. TO THE EXTENT THEIR FLESH CONTAINS THESE CRUCIAL AMINO ACIDS AND OTHER NUTRIENTS IT IS BECAUSE THEY HAVE CONSUMED VEGETATION THAT CONTAINS THESE NUTRIENTS AND ABSORBED THEM IN TO THEIR FLESH. THE SAME APPLIES FOR VITAMINS SUCH AS B6 AND B12. SO MUCH BETTER TO EAT VEGETABLE FOODS DIRECTLY.

MY CONCERN ABOUT L-TRYPTOPHAN IS THAT IT IS SYNTHESISED FROM A CHEMICAL PROCESS IN THE LABORATORY, LEAVING THE POTENTIAL FOR RESIDUAL HARMFUL CHEMICALS. IN ANY CASE THE BODY METABOLISES L-TRYPTOPHAN FIRST TO 5-HYDROXY TRYPTOPHAN, 5-HTP, WHICH IS THEN FURTHER METABOLISED TO SEROTONIN AND IN TURN MELATONIN, SO ACTUALLY 5-HTP, WHICH IS EXTRACTED FROM A PLANT THAT GROWS IN AFRICA AND IS THEREFORE A NATURAL HERB EXTRACT, IS MORE DIRECT.

LIGHT THERAPY: THE QUESTION HAS ARISEN WHETHER LIGHT THERAPY WOULD WORK FOR PEOPLE WHO HAVE NO SIGHT. THE ANSWER IS YES IT DOES WHICH MAY SURPRISE YOU.

WHEN PEOPLE FEEL LETHARGIC, DEPRESSED, ANXIOUS AND EVEN FATIGUED IN THE ABSENCE OF SUNLIGHT, IT IS NOT ONLY DUE TO THE LACK OF LIGHT ENTERING THE BRAIN THROUGH THE VISUAL CORTEX. WHEN THE SUN SHINES, PEOPLE FEEL BETTER WHETHER WITHIN OR OUTSIDE THE HOME. ENERGY AT THE FREQUENCY WE ARE INTERESTED IN ACTUALLY PASSES THROUGH BUILDINGS AND OTHER PHYSICAL BARRIERS AS WELL AS THE SKIN OF THE BODY. THE ENTIRE HUMAN BODY, UNKNOWN TO MEDICINE, BEHAVES LIKE A LARGE AND HIGHLY COMPLEX FIBRE OPTIC NETWORK WHICH INCLUDES THE BRAIN. WHEN SUNLIGHT OR MORE SPECIFICALLY ENERGY FROM THE SUN RADIATES OVER THE BODY, IT IS INSTANTLY TRANSMITTED THROUGHOUT THE ENTIRE BODY, AS LIGHT, WHERE THE BENEFITS WILL BE FELT.

MY VIEW IS THAT LIGHT THERAPY CAN BE EXTREMELY BENEFICIAL TO MANY PEOPLE IN SUN-LESS LOCATIONS, AND EVEN MORE PEOPLE IN THE WINTER MONTHS. IT IS HOWEVER ABSOLUTELY CRUCIAL TO CHOOSE A LIGHT THERAPY LAMP THAT IS APPROVED AND PROVEN FOR THIS PURPOSE. LIGHT AT THE WRONG FREQUENCIES CAN BE EXTREMELY DAMAGING. SO IF YOU ARE INTERESTED IN PURSUING THIS ROUTE, MAKE ABSOLUTELY SURE THAT THE LIGHT THERAPY LAMP YOU CHOOSE IS 100% PERFECT FOR THE PURPOSE BY DOING YOUR RESEARCH. OTHER POSSIBLE CAUSES OF FATIGUE: WHILE BRAIN CHEMISTRY IS BOTH EXTREMELY COMPLEX YET CRUCIAL, THERE ARE OTHER POSSIBLE CAUSES FOR FATIGUE, FEELING TIRED, DEPRESSED ETC.

THE BODY REQUIRES A DIET BALANCED WITH NECESSARY VITAMINS. WHILE ALL VITAMINS PLAY AN IMPORTANT PART IN HEALTH, RESEARCH SUGGESTS THAT THE B VITAMINS ARE PARTICULARLY CRUCIAL, IN PARTICULAR VITAMIN B6 AND B12. SO MAKE SURE YOUR DIET CONTAINS AMPLE LEVELS OF THESE VITAMINS. B6 IS ALSO CRUCIAL FOR BRAIN NEUROTRANSMITTER METABOLISATION, REGULATION AND DISTRIBUTION, SO ABOVE ALL, ESPECIALLY IF TAKING L-TRYPTOPHAN OR 5-HTP, ENSURE YOUR DIET INCLUDES PLENTY OF VITAMIN B6.

ANOTHER NEUROTRANSMITTER THAT CAN HAVE A PROFOUND EFFECT OVER WELL-BEING GENERALLY IS DOPAMINE. DOPAMINE DEFICIENCY IS THE PRIMARY CAUSE OF PARKINSON'S DISEASE FOR EXAMPLE. A PRIMARY AMINO ACID RESPONSIBLE FOR DOPAMINE IN THE BRAIN IS L-TYROSINE AND ANOTHER IS PHENYLALANINE, BOTH OF WHICH ARE METABOLISED IN TO THE INTERMEDIATE COMPOUND L-DOPA, AND FROM THERE TO THE AMINO ACID DOPAMINE. SO AGAIN, ENSURE THE FAMILY DIET INCLUDES FOODS RICH IN L-TYROSINE, PHENYLALANINE AS WELL AS L-TRYPTOPHAN, ALSO ENSURING A PLENTIFUL SUPPLY OF VITAMIN B6 AS WELL AS B12. IT IS AN EXCELLENT IDEA TO ENSURE A DIET RICH IN ALL AMINO ACIDS AND B VITAMINS. KEEP IN MIND THAT A DOCTOR CANNOT TEST YOU FOR AMINO ACID PRESENCE AND FUNCTIONING, SO YOU ARE ON YOUR OWN WHEN IT COMES TO ENSURING YOUR BODY RECEIVE A CONSTANT SUPPLY OF THESE AND B VITAMINS, AS WELL AS ALL OTHER NUTRIENTS, SO DO YOUR RESEARCH. PLANT SOURCES ARE ALWAYS INFINITELY BETTER THAN ANIMAL FLESH OR DAIRY PRODUCTS. WHAT ELSE CAN CAUSE FATIGUE, DEPRESSION AND TIREDNESS?THE ONLY HEALING SOURCE ANY OF US NEED IS SOURCE ITSELF, THROUGH THE POWER OF THE MIND BUT I DO KNOW THAT THYROID DISORDERS CAN ALSO RESULT IN THESE SYMPTOMS. DOCTORS CAN TEST FOR THYROID DISORDERS. IF AFTER A FEW WEEKS OF ENSURING AN EFFECTIVE SUPPLY OF AMINO ACIDS AND B VITAMINS YOU STILL FEEL TIRED AND/OR FATIGUED, IT IS A GOOD IDEA TO BE TESTED FOR THYROID FUNCTION. I HOPE THIS WILL PROVE TO BE USEFUL, AND ALSO REMINDS US THAT PERFECT HEALTH IS ALWAYS A CHOICE.

MIND EXPERIENCE.

ONE OF THE BIGGEST DIFFICULTIES PEOPLE ENCOUNTER GENERALLY WHEN "CREATING", OR MORE ACCURATELY "EXPRESSING" YOUR EXPERIENCE, IS THE INHERENT BELIEF AND IN PARTICULAR FAITH REQUIRED TO ACTUALLY MAKE IT HAPPEN. HUMANS GENERALLY HAVE BEEN PROGRAMMED FROM BIRTH BY THE "LIFE IS HARD" SYNDROME, AND THAT "NOTHING COMES EASY" OR WITHOUT LOTS OF "HARD WORK" AND "MONEY". AND EVEN "LUCK". THESE ERRONEOUS IDEAS ARE REINFORCED BY RESULTANT LIFE EXPERIENCE, SUPPORTED BY THE CONTROLLING AND MANIPULATING DARK FORCES BEHIND THEM, WHO WISH ONLY KEEP HUMANITY ENSLAVED BY ANY POSSIBLE MEANS. AS THOSE OF YOU HAVE BEEN READING THIS FOR ANY AMOUNT OF TIME, WE ALL HAVE CONTROL OVER YOUR OWN EXPERIENCE IN EVERY MOMENT.

THE MAIN DRIVING FORCE BEHIND THIS PROCESS IS FAITH. NOT THE BLIND FAITH EVANGELISED BY THE CHURCH, BUT TRUE FAITH IN EVERY RESPECT. IN FACT THIS IS THE FAITH THAT JESUS (PBUH) TAUGHT, BUT HIS MESSAGE SUBSEQUENTLY COMPLETELY MISUNDERSTOOD, AND/OR DISTORTED TO THEIR OWN ENDS. SO HOW THEN DOES FAITH AS WELL AS BELIEF AND EXPECTATION RELATE TO QUANTUM PHYSICS? TO ANSWER THIS QUESTION WE NEED TO REVIEW AGAIN HOW WE ACTUALLY CREATE, OR MORE CORRECTLY EXPRESS OUR PERSONAL EXPERIENCE.

1. THE FIVE PHYSICAL SENSES SIGHT, HEARING, SMELL, TASTE AND TOUCH CONTINUOUSLY SEND DATA IN THE FORM OF MILLIONS OF TINY "PACKETS" OF ELECTRICAL CHARGES, COLLECTIVELY "SENSORY INPUTS" REPRESENTING AN IMPRESSION OF YOUR IMMEDIATE SURROUNDINGS, EVERY SECOND TO YOUR ORGANIC BRAIN.

NOTE: THE ORGANIC BRAIN IS NOT THE MIND AND NEITHER IS THE ORGANIC BRAIN THE SO CALLED "SEAT OF CONSCIOUSNESS" AN ERRONEOUS IDEA IN AND OF ITSELF. THE ORGANIC BRAIN IS BEST LIKENED TO AN IMMENSELY POWERFUL "SUPERCOMPUTER", BUT WHICH STILL RELIES COMPLETELY UPON ITS PROGRAMMER AND SYSTEMS ANALYST, THE SUBCONSCIOUS SPHERE OF ACTIVITY OF THE MIND; MOST OFTEN CONSIDERED TO BE THE "SUBCONSCIOUS MIND.

2. THE ORGANIC BRAIN CONTINUOUSLY COLLATES AND ASSEMBLES THE STREAM OF SENSORY INPUTS RECEIVED FROM THE SENSORY ORGANS FROM WHICH IT COMPILES A COMPOSITE IMAGE OR IMPRESSION AS A "BEST GUESS SCENARIO". THIS COMPOSITE "IMAGE", WHICH ACTUALLY ENCOMPASSES ALL AVAILABLE SENSORY INFORMATION, IS THEN SENT AS A STREAM OF DATA TO THE SUBCONSCIOUS SPHERE OF MIND PRINCIPLE - SUBCONSIOUSNESS - "SUBCONSCIOUS MIND".

NOTE: THIS IS AN ENTIRELY MECHANICAL, PROGRAMMED PROCESS WITH NO INHERENT INTELLIGENCE APPLIED OR PRESENT, IN AND OF ITSELF.

3. SUBCONSCIOUS SPHERE OF MIND - SUBCONSIOUSNESS, THEN APPLIES A WIDE RANGE OF LEARNED "FILTERS", ACQUIRED OVER THE DURATION OF THE PHYSICAL LIFE EXPERIENCE TO THAT POINT, BASED UPON ONGOING IDEAS, FEELINGS, EMOTIONS, FEARS, SELF ESTEEM, PREJUDICES, BELIEFS AND BELIEF SYSTEMS, RELIGIONS, EXPECTATIONS OF FAMILY, FRIENDS, SOCIETY, PERCEPTIONS ON "MONEY" AND SENSE OF SECURITY, CONCERNS FOR FAMILY AND MUCH, MUCH MORE, ALL RECEIVED FROM THE CONSCIOUS SPHERE OF MIND PRINCIPLE GENERALLY CONSIDERED TO BE THE CONSCIOUS MIND DURING THE ONGOING EXPERIENCE WHICH IT RECOGNISES AS "LIFE".

NOTE: THE SUBCONSCIOUS MIND PRINCIPLE IS SUBLIME, AND SIMPLY ACCEPTS THESE MESSAGES FROM THE CONSCIOUS SPHERE OF MIND ACTIVITY AS "PREFERENCES" WITHOUT QUESTION, AS YOUR OWN PREFERRED "SELF-IMAGE", YOUR "IDEAL SELF" HOW YOU "SEE YOURSELF". THE SUBCONSCIOUS MIND THEN APPLIES THESE "PREFERENCES" TO THE COMPOSITE IMAGE IT HAS RECEIVED FROM THE ORGANIC BRAIN, AND THEN FORWARDS IT TO THE CONSCIOUS MIND. CONSCIOUS MIND DULY ACCEPTS THE IMAGE WITHOUT QUESTION AS YOUR OWN PARTICULAR IMPRESSION OF YOUR CURRENT "EXPERIENCE" IN THAT MOMENT. KEEP IN MIND THAT THIS IS A CONTINUOUS PROCESS. THIS IMPRESSION OR IMAGE IS ALWAYS ACCEPTED BY THE CONSCIOUS MIND AS "REAL" BECAUSE THE SUBCONSCIOUS MIND HAS ALREADY PROCESSED THE IMAGE TO ENSURE THAT IT IS IN EXACT ALIGNMENT WITH HOW YOU ALREADY PERCEIVE YOUR OWN SITUATION AND "LIFE EXPERIENCE", AND THEREFORE THERE ARE NO CONTRADICTIONS, AND YOU HAVE NO REASON TO CONSCIOUSLY DOUBT IT. SO THE "SUBCONSCIOUS MIND" IS SIMPLY AND ONLY SHOWING YOU ONLY THAT WHICH YOU ALREADY EXPECT TO SEE BASED UPON YOUR OWN PERCEPTIONS, POSITIVE, NEGATIVE OR NEUTRAL OF YOUR OWN PERSONAL EXPERIENCE. SUBCONSCIOUS MIND IS ALWAYS "HUMOURING" YOU, BUT NOT BECAUSE IT MAKES ANY SORT OF DECISION TO DO SO. THE SUBCONSCIOUS SPHERE OF MIND ACTIVITY IS SUBLIME, AND ONLY ENSURES THAT THE WISHES, RATIONAL OR NOT, OF THE CONSCIOUS MIND, THE EGO, ARE SATISFIED.

NOTE: IT IS WORTHY TO NOTE THE TERMS OF "CONSCIOUS MIND" OR "SUBCONSCIOUS MIND" BECAUSE THEY ARE BOTH SPHERES OF ACTIVITY OF THE ONE ULTIMATE AND ONLY MIND, OF WHICH HUMANS ARE BUT ONE SPHERE OF ACTIVITY. WE SHOULD ALWAYS THEREFORE REFER TO THESE AS CONSCIOUSNESS AND SUBCONSIOUSNESS. HOWEVER, IN THE INTERESTS OF FAMILIARITY OF TERMS, I WILL CONTINUE TO USE BOTH AS APPROPRIATE.

NOW THE IMPORTANT POINT TO NOTE AT THIS STAGE IS THAT YOUR PERSONAL EXPERIENCE IS CONSTANTLY BEING SHAPED ONLY BY YOUR CONSCIOUS OBSERVATIONS, EXPERIENCES AND ASSOCIATED THOUGHT PROCESSES, FEELINGS AND EMOTIONS, SIMPLY REACTING TO, AND ENGAGING IN, WHAT YOU SINCERELY BELIEVE TO BE YOUR "REAL" EXPERIENCE, YOUR "LIFE" BUT WITH LITTLE OR NO CONTROL, OR EVEN REMOTE AWARENESS OF THIS PROCESS. IT IS A VERY COMMON HUMAN TRAIT TO FOCUS MUCH MORE UPON THE "NEGATIVE" ASPECTS OF THEIR OWN PERCEIVED EXPERIENCE, WITH ALL THE CORRESPONDING WORRIES, FEARS AND NEGATIVE EXPECTATIONS ARISING, WHICH ARE BEING CONSTANTLY RECEIVED BY, AND IMPRESSED UPON THE SUBLIME SUBCONSCIOUS MIND, THEREBY REINFORCED BY FEELINGS, MOODS AND EMOTIONS. SO AGAIN, SUBCONSCIOUS MIND IS DUTIFULLY AND IMMUTABLY ENSURING THAT YOUR OWN UNIQUE PERCEPTION OF YOUR OWN UNIQUE EXPERIENCE ACCURATELY REFLECTS YOUR OWN PERCEPTION OF YOUR EXPERIENCE AND EXPECTATIONS, THEREBY PERPETUALLY SATISFYING YOUR OWN LEARNED AND PROGRAMMED SELF-REINFORCING PERCEPTIONS, PREJUDICES AND BELIEFS.

IF THESE BELIEFS ARE NEGATIVE IN NATURE, BECAUSE THEY ARE SELF-ENFORCING, THEY CAN SPIRAL OUT OF ANY "CONTROL" THAT MAY HAVE EXISTED, VERY QUICKLY BEING PERCEIVED AS A "HOPELESS SITUATION", AS SO VERY OFTEN HAPPENS. EVERY HUMAN, NO MATTER WHAT "PICTURE" THE PHYSICAL SENSES, ORGANIC BRAIN AND CONSCIOUS MIND CONSPIRE TO PRESENT. DUALITY AND SEPARATION ARE SIMPLY ILLUSIONS ARISING FROM THE ACTIVITY OF PHYSICAL SENSES, ORGANIC BRAIN AGAIN WHICH HAS NO INHERENT INTELLIGENCE OR CONSCIOUSNESS AND THE CONSCIOUS SPHERE OF ACTIVITY OF MIND, BUT WHICH HAS ABSOLUTELY NO BASIS IN FACT. BUT STILL NEVERTHELESS THE CONSCIOUS MIND "SEES" OR MORE CORRECTLY "PERCEIVES" AND BELIEVES ITSELF TO BE A "SEPARATE" "PERSON", KNOWN AS THE EGO. THIS INDEED IS WHERE MANY OF THE ISSUES FACING HUMANITY TODAY ORIGINATE AT THIS MOMENT, AND IS ACCORDINGLY THE ORIGIN AND CAUSE OF MOST MISERY, SUFFERING AND HUMAN CONFLICT IN THE WORLD. 

WHEN WE "OBSERVE" SOMETHING, THAT IS TO SAY "FOCUS OUR MIND" UPON IT, IN THAT MOMENT THE QUANTUM WAVEFORM "COLLAPSES" AT A TEMPORAL, LOCAL LEVEL, IN TO "PARTICLES", WHICH TAKE THE FORM OF ATOMIC STRUCTURE FROM WHICH THE ILLUSION OF MATTER IS PERCEIVED THROUGH A HOLOGRAPHIC TUNNEL ORIGINATING IN THE BRAIN, AND PERCEIVED BY THE CONSCIOUS MIND VIA THE SUBCONSCIOUS MIND. NOW KNOWING AND UNDERSTAND THIS IS IMMEDIATELY MASSIVELY EMPOWERING. IT SHOULD BE CLEAR THEN THAT IN ANY MOMENT, WE CAN "COLLAPSE" THE QUANTUM WAVEFORM OF THE UNIFIED FIELD 

INTO ANY LOCAL, TEMPORAL EXPERIENCE OF OUR CHOOSING. SO WHY DO PEOPLE GENERALLY MAINTAIN THE STATUS QUO IN THEIR LIVES? WELL SIMPLY BECAUSE THEY REACT TO THEIR CURRENT EXPERIENCE, INSTEAD OF PROACTIVELY EXPRESSING AN ALTERNATIVE EXPERIENCE IN THAT TEMPORAL MOMENT.

IN OTHER WORDS FOR MOST PEOPLE EXPERIENCE IS A CONDITIONED AND PROGRAMMED RESPONSE. HOWEVER, EVEN THOSE WHO ARE AWARE THAT EXPERIENCE ORIGINATES FROM MIND, 99.999% STILL FAIL TO USE THESE TRUTHS TO THEIR ADVANTAGE. SO WE NOW KNOW THAT WE CAN POTENTIALLY EXPRESS ANY EXPERIENCE WE CAN IMAGINE IN ANY MOMENT. BUT IS IT THAT SIMPLE? IF SO, WHY IS IT THAT NO ONE EVER SEEMS TO BE ABLE TO ACHIEVE IT? THE ANSWER IS THAT EVERYONE HAS THAT POTENTIAL, BUT IN REALITY MOST PEOPLE ARE PROGRAMMED TO BELIEVE THEY ARE A "VICTIM OF CIRCUMSTANCE" THAT THEY SIMPLY CANNOT "CHANGE THEIR MIND" THAT EASILY, AND EVEN THEN THEY NEED THE JUSTIFICATION TO DO SO. WHERE THEN DOES FAITH COME IN TO THE EQUATION? WELL QUITE SIMPLY, FAITH IS THE MOST POWERFUL FORCE THAT WE CAN EXERT OVER OUR EXPERIENCE.

I REALISE MUCH OF THIS IS PROFOUND, AND A LOT TO ASSIMILATE, BUT ONCE YOU UNDERSTAND THE BASIS OF YOUR EXPERIENCE AND HOW IT IS EXPRESSED, THEN YOU CAN QUICKLY MOVE YOUR MIND TOWARDS ACTUALLY MAKING IT IN TO AN INTEGRAL ASPECT OF AN INFINITELY EMPOWERED EXPERIENCE WITH ABSOLUTE JOY, ABUNDANCE, AND ABOVE ALL FREEDOM.